body doubling

Body Doubling: What It Is and Why It Works

  • September 16, 2025
Body Doubling: What It Is and Why It Works Have you ever noticed that simply having someone else in the room can help you get more done? That’s not a coincidence. This phenomenon, known as body doubling, is a real, science-backed strategy. While it’s especially popular among ADHDers and other…
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Multi-ethnic group of happy college students enjoy outdoors and look at camera.

Exploring Neurodiversity: What It Means to Be a Neurodivergent Adult

  • October 24, 2024
The concept of neurodiversity has brought about a powerful shift in the way we think about neurological differences. In recent years, awareness and acceptance of neurodiversity has grown significantly. No longer viewed as deficits, neurodivergence is increasingly recognized as a natural variation in human cognition. For adults, discovering that they…
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