Adult ADHD Austin
Neuro-Affirming Testing and Therapy for ADHD Adults in Austin, TX
Adult ADHD Can Really Suck Sometimes
Forgetfulness, disorganization, doom-scrolling, and bouncing between tasks can make it feel impossible to ever get ahead.
Maybe you’re also carrying the weight of anxiety, shame, and fear of being rejected or judged. You feel you have to mask your true self, leaving you disconnected and drained.
If this sounds familiar, you’re not alone. Living with ADHD can be exhausting, but it doesn’t have to stay that way. With expert support from The Traveling Psychologist, you can break the cycle, regain control, and start feeling like yourself again.
Adult ADHD Strengths Are Your Secret Power
ADHD isn’t just challenges. It’s also creativity, passion, and outside-the-box thinking.
Have you ever noticed how you can hyperfocus on things you love, or come up with clever solutions quickly?
These are some of the hidden strengths that often accompany ADHD!
If you haven’t recognized these strengths in yourself yet, that’s okay. Sometimes, they’re just buried under years of shame and self-doubt.
I’m here to help you tap into and harness these strengths so you can use them to thrive in your career, relationships, and personal goals.
Adult ADHD Support That Fits Your Life
What’s even better? With The Traveling Psychologist, getting support is simple and stress-free. I offer mobile curbside sessions for adult ADHD throughout North Austin.
If you’re stuck at home, busy at work, or running from appointment to appointment, I’ll meet you wherever is most convenient.
Through neuro-affirming testing and therapy, we’ll work together to understand your ADHD brain and build strategies that actually work for you, not against you. You’ll walk away with tools to help you feel more confident, capable, and in control.
You don’t have to keep struggling. Take the first step toward the life you’ve been hoping for.
Mobile & Online Services in Austin for Adult ADHD
Adult ADHD & Neurodiversity Testing
Get answers that make sense. Comprehensive psychological evaluations identify ADHD, autism, anxiety, and other neurodivergent traits that may have gone unnoticed or misunderstood. Testing is affirming, in-depth, and focused on helping you move forward with clarity.
Individual Therapy
Therapy that respects who you are. Together, we focus on strategies that align with your brain, reduce burnout, improve executive functioning, and help you reconnect with your strengths. No fixing, just real support for your real life.
Body Doubling & Accountability Groups
You don’t have to do it alone. Join free and low-cost virtual groups designed to help ADHD adults find focus, motivation, and connection in a supportive, neurodivergent-friendly space. Productive or procrastinating, you're welcome here exactly as you are.
Nature-Based Ecotherapy
Step outside and breathe. Nature-based therapy offers a calming, grounding alternative to traditional sessions. These walk-and-talk appointments take place outdoors in combining movement, fresh air, and mindfulness to support regulation, reflection, and connection.
Ready to take the next step? Schedule Your Free 15-Minute Consultation
Meet Austin's Traveling Psychologist
I get it, because I’ve lived it. The forgetfulness, the racing thoughts, the constant side quests…ADHD can feel like a never-ending rollercoaster.
But here’s the thing: you’re not alone, and it doesn’t have to stay this way.
Imagine finishing that project that’s been on your to-do list for months. Or walking into a room and remembering why you’re there!
Adult ADHD doesn’t have to hold you back!
Through my own ADHD journey and working with hundreds of ADHD adults across Texas, I’ve learned just how powerful self-compassion, resilience, and embracing our unique brain can be.
So, let’s team up, celebrate your wins, and kick some ADHD butt together!
Locations I Serve In Texas
Mobile In-Person
My mobile office brings services directly to adult ADHD clients in Cedar Park, Jonestown, Leander, Round Rock, Georgetown, Pflugerville, Lago Vista, Liberty Hill, Lakeway, Hudson Bend, Volente, Jollyville, and North Austin.
For locations beyond these cities, like South Austin, Dallas, Fort Worth, Waco, San Antonio, and Houston, I may consider travel on a case-by-case basis, for an additional travel fee. Contact me to discuss options.
Online
I’m licensed to provide psychological services to anyone living in Texas. Virtual sessions let me connect with clients all over the state, even if you live far away. This makes support more accessible, especially if you’re struggling to find services in their hometown or if you have issues with transportation or busy schedules. Psychological testing, individual therapy, and support groups are currently available online.
A
Abilene, Addison, Alamo, Aldine, Alice, Allen, Alvin, Amarillo, Angleton, Aransas Pass, Archer City, Argyle, Arlington, Athens, Austin, Azle
B
Balch Springs, Ballinger, Bastrop, Bay City, Baytown, Beaumont, Bedford, Beeville, Bellaire, Bellmead, Belton, Benbrook, Big Spring, Boerne, Bonham, Borger, Bowie, Brady, Breckenridge, Brenham, Bridgeport, Brownfield, Brownsville, Brownwood, Bryan, Buda, Burkburnett, Burleson, Burnet
C
Caldwell, Calhoun, Canton, Canyon, Carrollton, Carthage, Cedar Hill, Cedar Park, Center, Cibolo, Clarendon, Clarksville, Cleburne, Cleveland, Clute, Coleman, College Station, Colleyville, Colorado City, Commerce, Conroe, Converse, Coppell, Copperas Cove, Corpus Christi, Corsicana, Crockett, Crosby, Crowley, Crystal City, Cuero
D
Dalhart, Dallas, Dayton, Decatur, Deer Park, Del Rio, Denison, Denton, DeSoto, Diboll, Dickinson, Dilley, Donna, Dumas, Duncanville
E
Eagle Pass, Eastland, Edcouch, Edinburg, Edna, El Campo, El Paso, Eldorado, Elsa, Ennis, Euless
F
Farmers Branch, Floresville, Flower Mound, Forest Hill, Forney, Fort Stockton, Fort Worth, Fredericksburg, Freeport, Friendswood, Frisco
G
Gainesville, Galena Park, Galveston, Garland, Gatesville, Georgetown, Gilmer, Gladewater, Glen Rose, Graham, Granbury, Grand Prairie, Grandview, Grapevine, Greenville, Groves, Gun Barrel City
H
Haltom City, Hamilton, Harker Heights, Harlingen, Hearne, Helotes, Hempstead, Henderson, Hereford, Hewitt, Hidalgo, Highlands, Highland Park, Highland Village, Hondo, Houston, Humble, Huntsville, Hurst, Hutchins
I
Ingleside, Iowa Park, Irving
J
Jacinto City, Jacksboro, Jacksonville, Jasper, Jefferson, Jersey Village
K
Kerrville, Kilgore, Killeen, Kingsville, Kountze, Kyle
L
La Feria, La Marque, La Porte, Lacy Lakeview, Lago Vista, Lake Dallas, Lake Jackson, Lakeway, Lampasas, Lancaster, Laredo, League City, Leander, Levelland, Lewisville, Lindale, Littlefield, Little Elm, Live Oak, Livingston, Llano, Lockhart, Longview, Lubbock, Lufkin, Luling, Lytle
M
Mabank, Madisonville, Manvel, Marble Falls, Marfa, Marion, Marshall, McAllen, McKinney, Memphis, Mercedes, Mesquite, Midland, Midlothian, Mineral Wells, Mission, Monahans, Montgomery, Mount Pleasant, Mount Vernon, Muleshoe
N
Nacogdoches, Nassau Bay, Nederland, New Braunfels, North Richland Hills
O
Odessa, Old River-Winfree, Olney, Orange, Overton
P
Pampa, Paris, Pasadena, Pearland, Pecos, Pflugerville, Pharr, Pinehurst, Plainview, Plano, Port Arthur, Port Isabel, Port Lavaca, Port Neches, Portland, Post, Pottsboro
Q
Quanah, Quinlan, Quitman
R
Ranger, Raymondville, Red Oak, Refugio, Richardson, Richmond, Rio Grande City, River Oaks, Roanoke, Robstown, Rockdale, Rockport, Rockwall, Roma, Rosenberg, Round Rock, Rowlett, Royse City, Rusk
S
Sachse, Saginaw, San Angelo, San Antonio, San Benito, San Diego, San Juan, San Marcos, Sanford, Santa Fe, Schertz, Seabrook, Seagoville, Sealy, Seguin, Selma, Seminole, Sherman, Silsbee, Slaton, Smithville, Snyder, Socorro, Somerset, Sonora, Sour Lake, South Houston, Southlake, Spearman, Splendora, Stafford, Stephenville, Sugar Land, Sulphur Springs, Sweetwater
T
Taft, Taylor, Temple, Terrell, Texas City, The Colony, The Woodlands, Timberwood Park, Tomball, Tyler
U
Universal City, Uvalde
V
Vidor
W
Waco, Watauga, Waxahachie, Weatherford, Webster, Weslaco, West Columbia, West University Place, Wharton, Whitehouse, White Settlement, Whitney, Wichita Falls, Wills Point, Wimberley, Windcrest, Winnsboro, Winters, Wolfe City, Woodway, Wylie
Y
Yoakum, Yorktown
Z
Zapata, Zavalla