Caregiver Support Saturdays
While your child is receiving the therapeutic support they need, you deserve a moment to exhale. Caregiver Support Saturdays are here to give you that space: a quiet pause, a compassionate ear, and support tailored to you. Whether you’re feeling stretched thin, navigating big emotions, or just need a break, you don’t have to do it alone. Come sit with me in the RV.
Let’s focus on you for a change.

Who It's For
These sessions are for caregivers (parents, grandparents, foster parents, or anyone navigating life alongside a special needs child) whose child is receiving therapeutic services through Open My World. Whether you’re overwhelmed, exhausted, or just need someone to listen, this is a space created just for you.
When & Where
Every second Saturday of the month.
Held onsite at Open My World, inside my cozy, private mobile therapy office.
You can drop your child off for their session and then walk right over for your own time to reset.
What's Offered
30-minute private support sessions with me, Dr. Jamie Freda, licensed clinical psychologist.
A space to vent, reflect, or ask questions about burnout, emotional overwhelm, parenting stress, or just how to keep going.
A judgment-free, welcoming environment, with comforts and space to breathe.
How It Works
- Register in advance to make sure your session time lines up with your child’s riding appointment. (Walk-ups may be available for established clients if the schedule allows.)
2. Complete the intake paperwork that will be emailed to you via the SimplePractice client portal.
3. Show up, drop off your child, and come to the RV for your session.
4. Enjoy 30 minutes just for you. No expectations, no pressure.
Why It Matters
Caregivers carry a lot! Coordinating services, advocating for your child, and managing everyone else’s needs often leaves very little space for your own.
- This is your space!
To be heard. - To be supported.
- To remember that you matter too.
Free Guide to Caregiver Burnout
Download your free guide to learn more about caregiver burnout - what it is, how it shows up, and how it might be impacting you.
Cost & Payment Policy
$40 per 30-minute session.
Insurance is not accepted.
Payment is due the morning of your appointment and will be processed securely via Stripe through SimplePractice. A credit card is required to be kept on file. If payment cannot be processed before your session, your appointment may be delayed or canceled.
Cancellation Policy
You may cancel or reschedule up to 24 hours in advance without penalty.
Cancellations made with less than 24 hours’ notice, or no-shows, will be charged a $20 late cancellation fee.


Let's Make Space For You
These Saturdays are more than just a convenience. They’re a reminder that you deserve support too.
Click below to schedule your spot. I look forward to sitting with you.